Best Bod After Baby
Are you due to have a baby soon? Or have you recently delivered? This you NEED this program!!
Best Bod After Baby will walk you through the steps needed to wake up the necessary core muscles and get your body back on track after pregnancy and help prevent bladder dysfunction as well as back, hip or pelvis problems.
This comprehensive program was developed by a Pelvic Floor Physical Therapist and approved by an OB/GYN physician and well as lots of other women just like you!
What’s included:
—Step by step instructions of key exercises
—Videos for each phase of exercises
—Education on the key focus areas for each phase
—Admission to private FB support group
Are you due to have a baby soon? Or have you recently delivered? This you NEED this program!!
Best Bod After Baby will walk you through the steps needed to wake up the necessary core muscles and get your body back on track after pregnancy and help prevent bladder dysfunction as well as back, hip or pelvis problems.
This comprehensive program was developed by a Pelvic Floor Physical Therapist and approved by an OB/GYN physician and well as lots of other women just like you!
What’s included:
—Step by step instructions of key exercises
—Videos for each phase of exercises
—Education on the key focus areas for each phase
—Admission to private FB support group
Are you due to have a baby soon? Or have you recently delivered? This you NEED this program!!
Best Bod After Baby will walk you through the steps needed to wake up the necessary core muscles and get your body back on track after pregnancy and help prevent bladder dysfunction as well as back, hip or pelvis problems.
This comprehensive program was developed by a Pelvic Floor Physical Therapist and approved by an OB/GYN physician and well as lots of other women just like you!
What’s included:
—Step by step instructions of key exercises
—Videos for each phase of exercises
—Education on the key focus areas for each phase
—Admission to private FB support group