Stop peeing in your pants!!
Seriously! You don’t have to live with this!
The Bladder Coach helps women of all ages to
Stop leaking with cough, sneeze laugh, exercise, etc
Make it in the door without having to RUN to the bathroom
Manage feelings of frequent, strong urge to urinate
Sleep through the night without getting up to pee multiple times
Have better, more enjoyable sex
Tighten up the abdominal pooch
Have less back/hip/pelvic pain
Have better strength and control during your workouts
Your personal bladder coach will work with you 1-on-1 via Zoom from the comfort of your own home!
-No driving to the clinic for an hour long treatment session
-No examination of this sensitive and private area
-Quick video chats that can fit easily into your day
-Program designed specifically for your issues and goals
-Weekly meetings to discuss progress and make adjustments
What women are saying……….
“My core is stronger, my waistline has shrunk and I can even do jumping jacks and jump rope!”
—-Kelly D
Does this sound like you?
Wear a small pantiliner all day just in case you leak?
In the bathroom every hour no matter how much you drink?
Have to wear a pad for exercise class or to go on a walk or run?
Feel a sudden and strong urge to go to the bathroom as soon as you walk in the door?
Wake up multiple times a night to pee?
Decrease your water intake to help solve your bladder problems?
Improved bowel function
Easier walks or runs
Decreased back/hip/pelvic pain
Strengthening your pelvic floor can help with…………
Better SEX
Better bladder control
Improved posture
Flatter stomach
Improved strength during your other workouts
Improved bowel function
We are here to help you!!!
Women just like you!!!
“I’m not exaggerating when I say she changed my life!.”
— Kathryn A
“I can focus on life again rather than just my bladder.”
—Kelly A
Let us help you get out of the bathroom and back into life!!
Your personal bladder coach will work with you every step of the way on whatever bladder issues you are having.
We will work with you to get your core strong and ready to handle any activity that you want to do! Running, high intensity exercises class, jumping jacks, trampoline with the kids.
You can do it ALL!!!
And without pain, a fear of leaking or having to wear a pad!